"At every moment constantly surrender everything both good and bad"
My two cents ---
Surrender should include your mind, intelligence, prana, emotions etc that you consider as part of yourself. This is the best way to reduce the power of ego and eventually be free from it. In one sense, surrendering means offering every thought, action, emotion etc to God or Guru. If nothing else, this relieves the mind of its burden and makes it peaceful and quiet. This requires patience and practice, but it is worth trying. So good luck.
Ashwin Amin
My two cents ---
Surrender should include your mind, intelligence, prana, emotions etc that you consider as part of yourself. This is the best way to reduce the power of ego and eventually be free from it. In one sense, surrendering means offering every thought, action, emotion etc to God or Guru. If nothing else, this relieves the mind of its burden and makes it peaceful and quiet. This requires patience and practice, but it is worth trying. So good luck.
Ashwin Amin
