You can read the newspapers if you feel like it. It is not proper to suppress the feelings, at the same time it is also not proper and beneficial to be swept away in the forceful feelings. Please note that we have to find the middle way that also strengthens and benefits us. Nothing needs to be suppressed. Anything that is suppressed stays in the mind as garbage. This will resurface off and on and if we are not careful and aware, will knock us down from our path.
Pujya Shree Mota
Jivan Pagaran
Edition 3; Page 178.
