Keep lightening the burden off the mind repeated, with prayers or shouting loudly in a solitary place. After reducing the burden of the mind, get engaged in the daily work with awareness. That is an important work. We need to empty ourselves of everything. For that reason, we must keep our mind as light as a flower. It is best if mind does not have any burden and is kept busy actively with Bhavna of life's progress at all times. Until now the mind was carrying burden with useless thoughts and it still does. We must change this bad habit of the mind with repeated efforts. It is not necessary to believe that there is no way to change or remove any habit. In the age of science lots of impossible things are possible now! Who says that established habit cannot be removed? If there is heartfelt sincerity, it is entirely possible to become whoever you want to be. Oh my dear friend, how many times I need to say, " It is a matter of heartfelt sincerity".
Pujya Shree Mota
Jivan Sanshodhan
Edition 6; Page 211.
