We need to practice keeping Chetana-Smaran bhavna of Guru in front of the vision of mind and heart with love and devotion. This should be done from the time we wake up till we sleep. Whatever springs up in the mind, offer it at that time with Bhava of love and devotion, with alertness and awareness. Stop forming chain of thoughts. All these need to be practiced with knowledge and awareness. Then only there will be some progress. We must continue to watch our Jiva-Nature and remove the bad qualities with knowledge.
Pujya Shree Mota
Jivan Yog, Edition 1,
Part 1, Page 442.
