Please note that Bhai is going to start the silence (Maun) at 6 am on 18th. At that hour after taking bath, you should also pray. If you have time and are free from other work, do not forget to do Dhyan at the fixed hour daily. Practice to keep the Bhavna of Chetana-Smaran of the Guru in front of inner eyes of the mind and heart with love and devotion. Continue to offer everything that come to your mind instantly with love, devotion, alertness, and awareness.
Stop forming the chain of thoughts. This practice needs to be done knowledge and awareness. Then only there is a possibility of the progress. Continue to watch your own Jiva-Nature very closely. If there are faults or defects, remove it with knowledge and understanding.
Pujya Shree Mota
Jivan Sopan
Edition 3; Page 111.