While watching many kinds of desires and vrutties that spring up in our mind, if we stabilize ourselves in Holy Naam-Smaran and vruttie of Tatasthata; these vrutties, no matter how strong they are, will not be able to displace us. With such repeated encounters, the Vruttie will get weaker. For this reason, we must believe by our heart, that our Yoga is not for 4 or 5 hours but it is for every second.
We will have to discard our vrutties of like-dislike, our choice or not, hesitation from anything, hate etc., and develop silent separateness from all the above, and all objects of our desires including all the inner implements (Anta-Karano). Just as Atma (Soul) sees everything with definite peace and non-attachment, we should act in a similar way. We need to let go of our individuality. Then only we will develop equanimity (Samata). Without this it is not possible to achieve true understanding.
Pujya Shree Mota
Jivan Yog, Part 1,
Edition 1; Pages 346 - 347
