It is always best for the Sadhak to find a way, when the thoughts seem to stick and do not go away. When we are busy with thoughts and its chain formations, if we become aware of it, we should start Naam-Smaran or pray to Bhagwan and ask for His grace and help. If we continue to experience thought-chain forming in the mind, we can also sing a Bhajan, think about it or do deeper analysis. If this does not help, we can also remember- think about a holy person for whom we have developed attraction and absorption. So, at any cost we should find the solution to be free from the chain of thoughts. If we do not find solution, thoughts will keep on doing whatever it does and we will continue to be in delusionary condition.
Pujya Shree Mota
Jivan Yog, Edition 1,
Part 1, Pages 399 - 400.
