MANAGING THOUGHTS --(2).

You just keep watching the thoughts. This is the first step and the second step is not to form the chain of thoughts. The third step is to be a witness. With maturation of this step you can visualize your inner natural tendencies when it arises and flows through your mind. At the same time you can also determine whether it is positive or negative. You develop the sense of discretion and reject the negative tendencies. This kind of strength develops from this practice.

Pujya Shree Mota
Satsang with Pujya Shree Mota
Shesh-visesh
Edition 1; page 34.