We must be very careful to see that our mind does not get entangled in variety ot things. With awareness, we need to make sure that mind stays in any one Bhavna for the development of life and acts with knowledge in that regard. Pray to Bhagwan for grace-help with heartfelt Bhavna many times a day. Instill Bhavna in the luster of Naam-Smaran. Think about ' what and why do we live for?' Be alert and aware if you get thoughts in gross and physical form; start thinking about constructive aspects of the life. Make sure that you live in one kind of constructive Bhavna about life. We must enjoy the Bhavna of Heart (subtle heart). That is our true love, interest and inclination.
Pujya Shree Mota
Jivan Yog, Edition 1
Part 2, Page 56.
